Babyfood, fruit, tutti frutti, strained vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, fruit, tutti frutti, strained
6 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | Babyfood, fruit, tutti frutti, strained | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 66 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 54% more |
| Protein | 0.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 97% more |
| Carbs | 15.48 g ★ | 0.72 g | Babyfood, fruit, tutti frutti, strained has 2050% more |
| Fat | 0.3 g ★ | 9.51 g | Egg, whole, raw, fresh has 97% more |
| Fiber | 0.6 g ★ | 0 g | Babyfood, fruit, tutti frutti, strained has 0% more |
| Sugar | 9.29 g | 0.37 g ★ | Babyfood, fruit, tutti frutti, strained has 2411% more |
| Sodium | 25 mg ★ | 142 mg | Egg, whole, raw, fresh has 82% more |
| Calcium | 15 mg | 56 mg ★ | Egg, whole, raw, fresh has 73% more |
| Iron | 0.2 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 89% more |
| Vitamin C | 12.4 mg ★ | 0 mg | Babyfood, fruit, tutti frutti, strained has 0% more |
| Potassium | 46 mg | 138 mg ★ | Egg, whole, raw, fresh has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.