Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 64 kcal | 35 kcal ★ | Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic has 83% more |
| Protein | 1.1 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 54% more |
| Carbs | 14.82 g ★ | 7.18 g | Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic has 106% more |
| Fat | 0 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Fiber | 1.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 64% more |
| Sugar | 9.09 g | 1.39 g ★ | Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic has 554% more |
| Sodium | 20 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 92% more |
| Calcium | 6 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Iron | 0.15 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 78% more |
| Vitamin C | 2732 mg ★ | 64.9 mg | Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic has 4110% more |
| Potassium | 106 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 64% more |
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Compare whole food groups for a cleaner, averaged breakdown.