Babyfood Gerber vs Egg
Nutrition comparison — average per 100g across all varieties
Babyfood Gerber
Calories
147kcal
Protein
2.7g
Fat
2.3g
Carbs
30.1g ↑
Fiber
2.8g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Gerber | Egg | Higher |
|---|---|---|---|
| Calories | 147kcal | 263kcal | Egg |
| Protein | 2.7g | 27.3g | Egg |
| Fat | 2.3g | 15.3g | Egg |
| Carbs | 30.1g | 2.2g | Babyfood Gerber |
| Fiber | 2.8g | 0g | Babyfood Gerber |
| Sodium | 73mg | 624mg | Egg |
| Calcium | 323mg | 94mg | Babyfood Gerber |
| Iron | 4.9mg | 2.7mg | Babyfood Gerber |
| Vitamin C | 697.2mg | 0mg | Babyfood Gerber |
| Potassium | 203mg | 321mg | Egg |