Babyfood Gerber vs Bananas
Nutrition comparison — average per 100g across all varieties
Babyfood Gerber
Calories
147kcal
Protein
2.7g ↑
Fat
2.3g ↑
Carbs
30.1g
Fiber
2.8g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Gerber | Bananas | Higher |
|---|---|---|---|
| Calories | 147kcal | 218kcal | Bananas |
| Protein | 2.7g | 2.5g | Babyfood Gerber |
| Fat | 2.3g | 1.1g | Babyfood Gerber |
| Carbs | 30.1g | 55.6g | Bananas |
| Fiber | 2.8g | 6.3g | Bananas |
| Sodium | 73mg | 2mg | Babyfood Gerber |
| Calcium | 323mg | 14mg | Babyfood Gerber |
| Iron | 4.9mg | 0.7mg | Babyfood Gerber |
| Vitamin C | 697.2mg | 7.9mg | Babyfood Gerber |
| Potassium | 203mg | 925mg | Bananas |