Babyfood Gerber vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Babyfood Gerber
Calories
147kcal
Protein
2.7g
Fat
2.3g
Carbs
30.1g ↑
Fiber
2.8g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Gerber | Beef Ground | Higher |
|---|---|---|---|
| Calories | 147kcal | 221kcal | Beef Ground |
| Protein | 2.7g | 24.6g | Beef Ground |
| Fat | 2.3g | 12.9g | Beef Ground |
| Carbs | 30.1g | 0g | Babyfood Gerber |
| Fiber | 2.8g | 0g | Babyfood Gerber |
| Sodium | 73mg | 74mg | Beef Ground |
| Calcium | 323mg | 18mg | Babyfood Gerber |
| Iron | 4.9mg | 2.6mg | Babyfood Gerber |
| Vitamin C | 697.2mg | 0mg | Babyfood Gerber |
| Potassium | 203mg | 333mg | Beef Ground |