Babyfood Gerber vs Salmon
Nutrition comparison — average per 100g across all varieties
Babyfood Gerber
Calories
147kcal
Protein
2.7g
Fat
2.3g
Carbs
30.1g ↑
Fiber
2.8g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Gerber | Salmon | Higher |
|---|---|---|---|
| Calories | 147kcal | 175kcal | Salmon |
| Protein | 2.7g | 24.9g | Salmon |
| Fat | 2.3g | 7.9g | Salmon |
| Carbs | 30.1g | 0.1g | Babyfood Gerber |
| Fiber | 2.8g | 0g | Babyfood Gerber |
| Sodium | 73mg | 255mg | Salmon |
| Calcium | 323mg | 68mg | Babyfood Gerber |
| Iron | 4.9mg | 0.9mg | Babyfood Gerber |
| Vitamin C | 697.2mg | 0.6mg | Babyfood Gerber |
| Potassium | 203mg | 422mg | Salmon |