Babyfood, mashed cheddar potatoes and broccoli, toddlers vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Babyfood, mashed cheddar potatoes and broccoli, toddlers
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Babyfood, mashed cheddar potatoes and broccoli, toddlers | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 120 kcal | Quinoa, cooked has 60% more |
| Protein | 1.11 g | 4.4 g ★ | Quinoa, cooked has 75% more |
| Carbs | 7.47 g | 21.3 g ★ | Quinoa, cooked has 65% more |
| Fat | 1.47 g ★ | 1.92 g | Quinoa, cooked has 23% more |
| Fiber | 1.2 g | 2.8 g ★ | Quinoa, cooked has 57% more |
| Sugar | 1.17 g | 0.87 g ★ | Babyfood, mashed cheddar potatoes and broccoli, toddlers has 34% more |
| Sodium | 176 mg | 7 mg ★ | Babyfood, mashed cheddar potatoes and broccoli, toddlers has 2414% more |
| Calcium | 20 mg ★ | 17 mg | Babyfood, mashed cheddar potatoes and broccoli, toddlers has 18% more |
| Iron | 0.16 mg | 1.49 mg ★ | Quinoa, cooked has 89% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Babyfood, mashed cheddar potatoes and broccoli, toddlers has 0% more |
| Potassium | 118 mg | 172 mg ★ | Quinoa, cooked has 31% more |
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