Babyfood, meat, beef, junior vs Nuts, almonds
Nutrition comparison per 100g
🏆
Babyfood, meat, beef, junior
4 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Babyfood, meat, beef, junior | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 579 kcal | Nuts, almonds has 86% more |
| Protein | 12.03 g | 21.15 g ★ | Nuts, almonds has 43% more |
| Carbs | 2.43 g | 21.55 g ★ | Nuts, almonds has 89% more |
| Fat | 2.52 g ★ | 49.93 g | Nuts, almonds has 95% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 41 mg | 1 mg ★ | Babyfood, meat, beef, junior has 4000% more |
| Calcium | 5 mg | 269 mg ★ | Nuts, almonds has 98% more |
| Iron | 0.98 mg | 3.71 mg ★ | Nuts, almonds has 74% more |
| Vitamin C | 2.1 mg ★ | 0 mg | Babyfood, meat, beef, junior has 0% more |
| Potassium | 187 mg | 733 mg ★ | Nuts, almonds has 74% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.