Babyfood, meat, beef, junior vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Babyfood, meat, beef, junior
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Babyfood, meat, beef, junior | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 79% more |
| Protein | 12.03 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 29% more |
| Carbs | 2.43 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 96% more |
| Fat | 2.52 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 63% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 41 mg | 2 mg ★ | Babyfood, meat, beef, junior has 1950% more |
| Calcium | 5 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 91% more |
| Iron | 0.98 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 79% more |
| Vitamin C | 2.1 mg ★ | 0 mg | Babyfood, meat, beef, junior has 0% more |
| Potassium | 187 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.