Babyfood, meat, beef, strained vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, meat, beef, strained
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Babyfood, meat, beef, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 89 kcal | Bananas, raw has 9% more |
| Protein | 12.03 g ★ | 1.09 g | Babyfood, meat, beef, strained has 1004% more |
| Carbs | 2.43 g | 22.84 g ★ | Bananas, raw has 89% more |
| Fat | 2.52 g | 0.33 g ★ | Babyfood, meat, beef, strained has 664% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 41 mg | 1 mg ★ | Babyfood, meat, beef, strained has 4000% more |
| Calcium | 5 mg ★ | 5 mg | Equal |
| Iron | 0.98 mg ★ | 0.26 mg | Babyfood, meat, beef, strained has 277% more |
| Vitamin C | 2.1 mg | 8.7 mg ★ | Bananas, raw has 76% more |
| Potassium | 187 mg | 358 mg ★ | Bananas, raw has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.