Babyfood, meat, chicken, junior vs Nuts, almonds
Nutrition comparison per 100g
🏆
Babyfood, meat, chicken, junior
4 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, meat, chicken, junior | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 146 kcal ★ | 579 kcal | Nuts, almonds has 75% more |
| Protein | 14 g | 21.15 g ★ | Nuts, almonds has 34% more |
| Carbs | 0 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 9.6 g ★ | 49.93 g | Nuts, almonds has 81% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 49 mg | 1 mg ★ | Babyfood, meat, chicken, junior has 4800% more |
| Calcium | 55 mg | 269 mg ★ | Nuts, almonds has 80% more |
| Iron | 0.99 mg | 3.71 mg ★ | Nuts, almonds has 73% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Babyfood, meat, chicken, junior has 0% more |
| Potassium | 122 mg | 733 mg ★ | Nuts, almonds has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.