Babyfood, meat, chicken, junior vs Oats (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g

🏆
Babyfood, meat, chicken, junior
3 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
7 wins
Nutrient Babyfood, meat, chicken, junior Oats (Includes foods for USDA's Food Distribution Program) Difference
Calories 146 kcal 389 kcal Oats (Includes foods for USDA's Food Distribution Program) has 62% more
Protein 14 g 16.89 g Oats (Includes foods for USDA's Food Distribution Program) has 17% more
Carbs 0 g 66.27 g Oats (Includes foods for USDA's Food Distribution Program) has 100% more
Fat 9.6 g 6.9 g Babyfood, meat, chicken, junior has 39% more
Fiber 0 g 10.6 g Oats (Includes foods for USDA's Food Distribution Program) has 100% more
Sodium 49 mg 2 mg Babyfood, meat, chicken, junior has 2350% more
Calcium 55 mg 54 mg Babyfood, meat, chicken, junior has 2% more
Iron 0.99 mg 4.72 mg Oats (Includes foods for USDA's Food Distribution Program) has 79% more
Vitamin C 1.5 mg 0 mg Babyfood, meat, chicken, junior has 0% more
Potassium 122 mg 429 mg Oats (Includes foods for USDA's Food Distribution Program) has 72% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.