Babyfood, meat, chicken, junior vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Babyfood, meat, chicken, junior
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Babyfood, meat, chicken, junior | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 146 kcal | 120 kcal ★ | Babyfood, meat, chicken, junior has 22% more |
| Protein | 14 g ★ | 4.4 g | Babyfood, meat, chicken, junior has 218% more |
| Carbs | 0 g | 21.3 g ★ | Quinoa, cooked has 100% more |
| Fat | 9.6 g | 1.92 g ★ | Babyfood, meat, chicken, junior has 400% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 49 mg | 7 mg ★ | Babyfood, meat, chicken, junior has 600% more |
| Calcium | 55 mg ★ | 17 mg | Babyfood, meat, chicken, junior has 224% more |
| Iron | 0.99 mg | 1.49 mg ★ | Quinoa, cooked has 34% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Babyfood, meat, chicken, junior has 0% more |
| Potassium | 122 mg | 172 mg ★ | Quinoa, cooked has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.