Babyfood, meat, chicken, junior vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Babyfood, meat, chicken, junior
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Babyfood, meat, chicken, junior | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 146 kcal | 90 kcal ★ | Babyfood, meat, chicken, junior has 62% more |
| Protein | 14 g ★ | 2.01 g | Babyfood, meat, chicken, junior has 597% more |
| Carbs | 0 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Fat | 9.6 g | 0.15 g ★ | Babyfood, meat, chicken, junior has 6300% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 49 mg | 36 mg ★ | Babyfood, meat, chicken, junior has 36% more |
| Calcium | 55 mg ★ | 38 mg | Babyfood, meat, chicken, junior has 45% more |
| Iron | 0.99 mg ★ | 0.69 mg | Babyfood, meat, chicken, junior has 43% more |
| Vitamin C | 1.5 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 92% more |
| Potassium | 122 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 74% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.