Babyfood, meat, chicken sticks, junior vs Nuts, almonds
Nutrition comparison per 100g
🏆
Babyfood, meat, chicken sticks, junior
4 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Babyfood, meat, chicken sticks, junior | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 188 kcal ★ | 579 kcal | Nuts, almonds has 68% more |
| Protein | 14.6 g | 21.15 g ★ | Nuts, almonds has 31% more |
| Carbs | 1.5 g | 21.55 g ★ | Nuts, almonds has 93% more |
| Fat | 14.4 g ★ | 49.93 g | Nuts, almonds has 71% more |
| Fiber | 0.2 g | 12.5 g ★ | Nuts, almonds has 98% more |
| Sugar | 1.4 g ★ | 4.35 g | Nuts, almonds has 68% more |
| Sodium | 267 mg | 1 mg ★ | Babyfood, meat, chicken sticks, junior has 26600% more |
| Calcium | 73 mg | 269 mg ★ | Nuts, almonds has 73% more |
| Iron | 1.56 mg | 3.71 mg ★ | Nuts, almonds has 58% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Babyfood, meat, chicken sticks, junior has 0% more |
| Potassium | 106 mg | 733 mg ★ | Nuts, almonds has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.