Babyfood, meat, chicken sticks, junior vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Babyfood, meat, chicken sticks, junior
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Babyfood, meat, chicken sticks, junior | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 188 kcal | 120 kcal ★ | Babyfood, meat, chicken sticks, junior has 57% more |
| Protein | 14.6 g ★ | 4.4 g | Babyfood, meat, chicken sticks, junior has 232% more |
| Carbs | 1.5 g | 21.3 g ★ | Quinoa, cooked has 93% more |
| Fat | 14.4 g | 1.92 g ★ | Babyfood, meat, chicken sticks, junior has 650% more |
| Fiber | 0.2 g | 2.8 g ★ | Quinoa, cooked has 93% more |
| Sugar | 1.4 g | 0.87 g ★ | Babyfood, meat, chicken sticks, junior has 61% more |
| Sodium | 267 mg | 7 mg ★ | Babyfood, meat, chicken sticks, junior has 3714% more |
| Calcium | 73 mg ★ | 17 mg | Babyfood, meat, chicken sticks, junior has 329% more |
| Iron | 1.56 mg ★ | 1.49 mg | Babyfood, meat, chicken sticks, junior has 5% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Babyfood, meat, chicken sticks, junior has 0% more |
| Potassium | 106 mg | 172 mg ★ | Quinoa, cooked has 38% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.