Babyfood, meat, chicken, strained vs Nuts, almonds
Nutrition comparison per 100g
🏆
Babyfood, meat, chicken, strained
4 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, meat, chicken, strained | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 130 kcal ★ | 579 kcal | Nuts, almonds has 78% more |
| Protein | 13.7 g | 21.15 g ★ | Nuts, almonds has 35% more |
| Carbs | 0.1 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 7.9 g ★ | 49.93 g | Nuts, almonds has 84% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 49 mg | 1 mg ★ | Babyfood, meat, chicken, strained has 4800% more |
| Calcium | 64 mg | 269 mg ★ | Nuts, almonds has 76% more |
| Iron | 1.4 mg | 3.71 mg ★ | Nuts, almonds has 62% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Babyfood, meat, chicken, strained has 0% more |
| Potassium | 141 mg | 733 mg ★ | Nuts, almonds has 81% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.