Babyfood, meat, chicken, strained vs Oats (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g

🏆
Babyfood, meat, chicken, strained
3 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
7 wins
Nutrient Babyfood, meat, chicken, strained Oats (Includes foods for USDA's Food Distribution Program) Difference
Calories 130 kcal 389 kcal Oats (Includes foods for USDA's Food Distribution Program) has 67% more
Protein 13.7 g 16.89 g Oats (Includes foods for USDA's Food Distribution Program) has 19% more
Carbs 0.1 g 66.27 g Oats (Includes foods for USDA's Food Distribution Program) has 100% more
Fat 7.9 g 6.9 g Babyfood, meat, chicken, strained has 14% more
Fiber 0 g 10.6 g Oats (Includes foods for USDA's Food Distribution Program) has 100% more
Sodium 49 mg 2 mg Babyfood, meat, chicken, strained has 2350% more
Calcium 64 mg 54 mg Babyfood, meat, chicken, strained has 19% more
Iron 1.4 mg 4.72 mg Oats (Includes foods for USDA's Food Distribution Program) has 70% more
Vitamin C 1.7 mg 0 mg Babyfood, meat, chicken, strained has 0% more
Potassium 141 mg 429 mg Oats (Includes foods for USDA's Food Distribution Program) has 67% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.