Babyfood, meat, chicken, strained vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Babyfood, meat, chicken, strained
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Babyfood, meat, chicken, strained | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 130 kcal | 90 kcal ★ | Babyfood, meat, chicken, strained has 44% more |
| Protein | 13.7 g ★ | 2.01 g | Babyfood, meat, chicken, strained has 582% more |
| Carbs | 0.1 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Fat | 7.9 g | 0.15 g ★ | Babyfood, meat, chicken, strained has 5167% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 49 mg | 36 mg ★ | Babyfood, meat, chicken, strained has 36% more |
| Calcium | 64 mg ★ | 38 mg | Babyfood, meat, chicken, strained has 68% more |
| Iron | 1.4 mg ★ | 0.69 mg | Babyfood, meat, chicken, strained has 103% more |
| Vitamin C | 1.7 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 91% more |
| Potassium | 141 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.