Babyfood, meat, ham, strained vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, meat, ham, strained
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Babyfood, meat, ham, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 97 kcal | 89 kcal ★ | Babyfood, meat, ham, strained has 9% more |
| Protein | 11.3 g ★ | 1.09 g | Babyfood, meat, ham, strained has 937% more |
| Carbs | 3.7 g | 22.84 g ★ | Bananas, raw has 84% more |
| Fat | 3.8 g | 0.33 g ★ | Babyfood, meat, ham, strained has 1052% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 44 mg | 1 mg ★ | Babyfood, meat, ham, strained has 4300% more |
| Calcium | 6 mg ★ | 5 mg | Babyfood, meat, ham, strained has 20% more |
| Iron | 1.03 mg ★ | 0.26 mg | Babyfood, meat, ham, strained has 296% more |
| Vitamin C | 2.1 mg | 8.7 mg ★ | Bananas, raw has 76% more |
| Potassium | 204 mg | 358 mg ★ | Bananas, raw has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.