Babyfood, meat, ham, strained vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Babyfood, meat, ham, strained
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Babyfood, meat, ham, strained | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 97 kcal | 61 kcal ★ | Babyfood, meat, ham, strained has 59% more |
| Protein | 11.3 g ★ | 3.15 g | Babyfood, meat, ham, strained has 259% more |
| Carbs | 3.7 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 23% more |
| Fat | 3.8 g | 3.25 g ★ | Babyfood, meat, ham, strained has 17% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 44 mg | 43 mg ★ | Babyfood, meat, ham, strained has 2% more |
| Calcium | 6 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Iron | 1.03 mg ★ | 0.03 mg | Babyfood, meat, ham, strained has 3333% more |
| Vitamin C | 2.1 mg ★ | 0 mg | Babyfood, meat, ham, strained has 0% more |
| Potassium | 204 mg ★ | 132 mg | Babyfood, meat, ham, strained has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.