Babyfood, meat, lamb, junior vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Babyfood, meat, lamb, junior
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Babyfood, meat, lamb, junior | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 112 kcal ★ | 120 kcal | Quinoa, cooked has 7% more |
| Protein | 15.2 g ★ | 4.4 g | Babyfood, meat, lamb, junior has 245% more |
| Carbs | 0 g | 21.3 g ★ | Quinoa, cooked has 100% more |
| Fat | 5.2 g | 1.92 g ★ | Babyfood, meat, lamb, junior has 171% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 42 mg | 7 mg ★ | Babyfood, meat, lamb, junior has 500% more |
| Calcium | 7 mg | 17 mg ★ | Quinoa, cooked has 59% more |
| Iron | 1.66 mg ★ | 1.49 mg | Babyfood, meat, lamb, junior has 11% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Babyfood, meat, lamb, junior has 0% more |
| Potassium | 211 mg ★ | 172 mg | Babyfood, meat, lamb, junior has 23% more |
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Compare whole food groups for a cleaner, averaged breakdown.