Babyfood, meat, lamb, strained vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Babyfood, meat, lamb, strained
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Babyfood, meat, lamb, strained | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 94 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 18% more |
| Protein | 14.07 g ★ | 9.02 g | Babyfood, meat, lamb, strained has 56% more |
| Carbs | 0.85 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 96% more |
| Fat | 3.41 g | 0.38 g ★ | Babyfood, meat, lamb, strained has 797% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 43 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 82% more |
| Calcium | 7 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 63% more |
| Iron | 1.19 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 64% more |
| Vitamin C | 1.2 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 20% more |
| Potassium | 193 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 48% more |
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