Babyfood, meat, meat sticks, junior vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Babyfood, meat, meat sticks, junior
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Babyfood, meat, meat sticks, junior | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 184 kcal | 114 kcal ★ | Babyfood, meat, meat sticks, junior has 61% more |
| Protein | 13.4 g ★ | 9.02 g | Babyfood, meat, meat sticks, junior has 49% more |
| Carbs | 1.1 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 94% more |
| Fat | 14.6 g | 0.38 g ★ | Babyfood, meat, meat sticks, junior has 3742% more |
| Fiber | 0.2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Sugar | 0.8 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 56% more |
| Sodium | 267 mg | 238 mg ★ | Babyfood, meat, meat sticks, junior has 12% more |
| Calcium | 34 mg ★ | 19 mg | Babyfood, meat, meat sticks, junior has 79% more |
| Iron | 1.38 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 59% more |
| Vitamin C | 2.4 mg ★ | 1.5 mg | Babyfood, meat, meat sticks, junior has 60% more |
| Potassium | 114 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.