Babyfood, meat, meat sticks, junior vs Nuts, almonds

Nutrition comparison per 100g

🏆
Babyfood, meat, meat sticks, junior
4 wins
🏆
Nuts, almonds
7 wins
Nutrient Babyfood, meat, meat sticks, junior Nuts, almonds Difference
Calories 184 kcal 579 kcal Nuts, almonds has 68% more
Protein 13.4 g 21.15 g Nuts, almonds has 37% more
Carbs 1.1 g 21.55 g Nuts, almonds has 95% more
Fat 14.6 g 49.93 g Nuts, almonds has 71% more
Fiber 0.2 g 12.5 g Nuts, almonds has 98% more
Sugar 0.8 g 4.35 g Nuts, almonds has 82% more
Sodium 267 mg 1 mg Babyfood, meat, meat sticks, junior has 26600% more
Calcium 34 mg 269 mg Nuts, almonds has 87% more
Iron 1.38 mg 3.71 mg Nuts, almonds has 63% more
Vitamin C 2.4 mg 0 mg Babyfood, meat, meat sticks, junior has 0% more
Potassium 114 mg 733 mg Nuts, almonds has 84% more

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Compare whole food groups for a cleaner, averaged breakdown.