Babyfood, meat, pork, strained vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Babyfood, meat, pork, strained
4 wins
🏆
Quinoa, cooked
7 wins
| Nutrient | Babyfood, meat, pork, strained | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 124 kcal | 120 kcal ★ | Babyfood, meat, pork, strained has 3% more |
| Protein | 14 g ★ | 4.4 g | Babyfood, meat, pork, strained has 218% more |
| Carbs | 0 g | 21.3 g ★ | Quinoa, cooked has 100% more |
| Fat | 7.1 g | 1.92 g ★ | Babyfood, meat, pork, strained has 270% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 42 mg | 7 mg ★ | Babyfood, meat, pork, strained has 500% more |
| Calcium | 5 mg | 17 mg ★ | Quinoa, cooked has 71% more |
| Iron | 1 mg | 1.49 mg ★ | Quinoa, cooked has 33% more |
| Vitamin C | 1.8 mg ★ | 0 mg | Babyfood, meat, pork, strained has 0% more |
| Potassium | 223 mg ★ | 172 mg | Babyfood, meat, pork, strained has 30% more |
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Compare whole food groups for a cleaner, averaged breakdown.