Babyfood, meat, turkey, junior vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Babyfood, meat, turkey, junior
4 wins
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Quinoa, cooked
6 wins
| Nutrient | Babyfood, meat, turkey, junior | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 111 kcal ★ | 120 kcal | Quinoa, cooked has 8% more |
| Protein | 11.5 g ★ | 4.4 g | Babyfood, meat, turkey, junior has 161% more |
| Carbs | 1.4 g | 21.3 g ★ | Quinoa, cooked has 93% more |
| Fat | 6.2 g | 1.92 g ★ | Babyfood, meat, turkey, junior has 223% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 49 mg | 7 mg ★ | Babyfood, meat, turkey, junior has 600% more |
| Calcium | 41 mg ★ | 17 mg | Babyfood, meat, turkey, junior has 141% more |
| Iron | 0.7 mg | 1.49 mg ★ | Quinoa, cooked has 53% more |
| Potassium | 135 mg | 172 mg ★ | Quinoa, cooked has 22% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.