Babyfood, meat, turkey sticks, junior vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Babyfood, meat, turkey sticks, junior
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Babyfood, meat, turkey sticks, junior | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 188 kcal | 114 kcal ★ | Babyfood, meat, turkey sticks, junior has 65% more |
| Protein | 13.7 g ★ | 9.02 g | Babyfood, meat, turkey sticks, junior has 52% more |
| Carbs | 1.4 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 93% more |
| Fat | 14.2 g | 0.38 g ★ | Babyfood, meat, turkey sticks, junior has 3637% more |
| Fiber | 0.2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Sugar | 1.4 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 22% more |
| Sodium | 295 mg | 238 mg ★ | Babyfood, meat, turkey sticks, junior has 24% more |
| Calcium | 83 mg ★ | 19 mg | Babyfood, meat, turkey sticks, junior has 337% more |
| Iron | 0.92 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 72% more |
| Vitamin C | 1.5 mg ★ | 1.5 mg | Equal |
| Potassium | 120 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.