Babyfood, meat, turkey sticks, junior vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Babyfood, meat, turkey sticks, junior
3 wins
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Quinoa, cooked
8 wins
| Nutrient | Babyfood, meat, turkey sticks, junior | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 188 kcal | 120 kcal ★ | Babyfood, meat, turkey sticks, junior has 57% more |
| Protein | 13.7 g ★ | 4.4 g | Babyfood, meat, turkey sticks, junior has 211% more |
| Carbs | 1.4 g | 21.3 g ★ | Quinoa, cooked has 93% more |
| Fat | 14.2 g | 1.92 g ★ | Babyfood, meat, turkey sticks, junior has 640% more |
| Fiber | 0.2 g | 2.8 g ★ | Quinoa, cooked has 93% more |
| Sugar | 1.4 g | 0.87 g ★ | Babyfood, meat, turkey sticks, junior has 61% more |
| Sodium | 295 mg | 7 mg ★ | Babyfood, meat, turkey sticks, junior has 4114% more |
| Calcium | 83 mg ★ | 17 mg | Babyfood, meat, turkey sticks, junior has 388% more |
| Iron | 0.92 mg | 1.49 mg ★ | Quinoa, cooked has 38% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Babyfood, meat, turkey sticks, junior has 0% more |
| Potassium | 120 mg | 172 mg ★ | Quinoa, cooked has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.