Babyfood, meat, veal, strained vs Nuts, almonds

Nutrition comparison per 100g

🏆
Babyfood, meat, veal, strained
3 wins
🏆
Nuts, almonds
7 wins
Nutrient Babyfood, meat, veal, strained Nuts, almonds Difference
Calories 81 kcal 579 kcal Nuts, almonds has 86% more
Protein 13.12 g 21.15 g Nuts, almonds has 38% more
Carbs 1.51 g 21.55 g Nuts, almonds has 93% more
Fat 2.45 g 49.93 g Nuts, almonds has 95% more
Fiber 0 g 12.5 g Nuts, almonds has 100% more
Sugar 0 g 4.35 g Nuts, almonds has 100% more
Sodium 39 mg 1 mg Babyfood, meat, veal, strained has 3800% more
Calcium 6 mg 269 mg Nuts, almonds has 98% more
Iron 0.76 mg 3.71 mg Nuts, almonds has 80% more
Potassium 170 mg 733 mg Nuts, almonds has 77% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.