Babyfood, meat, veal, strained vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Babyfood, meat, veal, strained
3 wins
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Quinoa, cooked
7 wins
| Nutrient | Babyfood, meat, veal, strained | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 120 kcal | Quinoa, cooked has 33% more |
| Protein | 13.12 g ★ | 4.4 g | Babyfood, meat, veal, strained has 198% more |
| Carbs | 1.51 g | 21.3 g ★ | Quinoa, cooked has 93% more |
| Fat | 2.45 g | 1.92 g ★ | Babyfood, meat, veal, strained has 28% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 39 mg | 7 mg ★ | Babyfood, meat, veal, strained has 457% more |
| Calcium | 6 mg | 17 mg ★ | Quinoa, cooked has 65% more |
| Iron | 0.76 mg | 1.49 mg ★ | Quinoa, cooked has 49% more |
| Potassium | 170 mg | 172 mg ★ | Quinoa, cooked has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.