Babyfood, mixed fruit juice with low fat yogurt vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, mixed fruit juice with low fat yogurt
5 wins
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Bananas, raw
6 wins
| Nutrient | Babyfood, mixed fruit juice with low fat yogurt | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 74 kcal ★ | 89 kcal | Bananas, raw has 17% more |
| Protein | 2.4 g ★ | 1.09 g | Babyfood, mixed fruit juice with low fat yogurt has 120% more |
| Carbs | 14.68 g | 22.84 g ★ | Bananas, raw has 36% more |
| Fat | 0.8 g | 0.33 g ★ | Babyfood, mixed fruit juice with low fat yogurt has 142% more |
| Fiber | 0.4 g | 2.6 g ★ | Bananas, raw has 85% more |
| Sugar | 10.8 g ★ | 12.23 g | Bananas, raw has 12% more |
| Sodium | 36 mg | 1 mg ★ | Babyfood, mixed fruit juice with low fat yogurt has 3500% more |
| Calcium | 81 mg ★ | 5 mg | Babyfood, mixed fruit juice with low fat yogurt has 1520% more |
| Iron | 0.2 mg | 0.26 mg ★ | Bananas, raw has 23% more |
| Vitamin C | 33.9 mg ★ | 8.7 mg | Babyfood, mixed fruit juice with low fat yogurt has 290% more |
| Potassium | 137 mg | 358 mg ★ | Bananas, raw has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.