Babyfood Mixed Fruit Juice With Low Fat Yogurt vs Broccoli

Nutrition comparison — average per 100g across all varieties

Babyfood Mixed Fruit Juice With Low Fat Yogurt
Calories 74kcal ↑
Protein 2.4g
Fat 0.8g ↑
Carbs 14.7g ↑
Fiber 0.4g
vs
Broccoli
Calories 29kcal
Protein 2.7g ↑
Fat 0.3g
Carbs 5.5g
Fiber 2.8g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Babyfood Mixed Fruit Juice With Low Fat Yogurt Broccoli Higher
Calories 74kcal 29kcal Babyfood Mixed Fruit Juice With Low Fat Yogurt
Protein 2.4g 2.7g Broccoli
Fat 0.8g 0.3g Babyfood Mixed Fruit Juice With Low Fat Yogurt
Carbs 14.7g 5.5g Babyfood Mixed Fruit Juice With Low Fat Yogurt
Fiber 0.4g 2.8g Broccoli
Sodium 36mg 73mg Broccoli
Calcium 81mg 53mg Babyfood Mixed Fruit Juice With Low Fat Yogurt
Iron 0.2mg 0.7mg Broccoli
Vitamin C 33.9mg 60.1mg Broccoli
Potassium 137mg 251mg Broccoli