Babyfood Mixed Fruit Juice With Low Fat Yogurt vs Avocados
Nutrition comparison — average per 100g across all varieties
Babyfood Mixed Fruit Juice With Low Fat Yogurt
Calories
74kcal
Protein
2.4g ↑
Fat
0.8g
Carbs
14.7g ↑
Fiber
0.4g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Mixed Fruit Juice With Low Fat Yogurt | Avocados | Higher |
|---|---|---|---|
| Calories | 74kcal | 149kcal | Avocados |
| Protein | 2.4g | 2.1g | Babyfood Mixed Fruit Juice With Low Fat Yogurt |
| Fat | 0.8g | 13.4g | Avocados |
| Carbs | 14.7g | 8.3g | Babyfood Mixed Fruit Juice With Low Fat Yogurt |
| Fiber | 0.4g | 6.4g | Avocados |
| Sodium | 36mg | 6mg | Babyfood Mixed Fruit Juice With Low Fat Yogurt |
| Calcium | 81mg | 12mg | Babyfood Mixed Fruit Juice With Low Fat Yogurt |
| Iron | 0.2mg | 0.4mg | Avocados |
| Vitamin C | 33.9mg | 12.1mg | Babyfood Mixed Fruit Juice With Low Fat Yogurt |
| Potassium | 137mg | 448mg | Avocados |