Babyfood Mixed Fruit Juice With Low Fat Yogurt vs Oats (Includes Foods For Usda'S Food Distribution Program)

Nutrition comparison — average per 100g across all varieties

Babyfood Mixed Fruit Juice With Low Fat Yogurt
Calories 74kcal
Protein 2.4g
Fat 0.8g
Carbs 14.7g
Fiber 0.4g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories 389kcal ↑
Protein 16.9g ↑
Fat 6.9g ↑
Carbs 66.3g ↑
Fiber 10.6g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Babyfood Mixed Fruit Juice With Low Fat Yogurt Oats (Includes Foods For Usda'S Food Distribution Program) Higher
Calories 74kcal 389kcal Oats (Includes Foods For Usda'S Food Distribution Program)
Protein 2.4g 16.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Fat 0.8g 6.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Carbs 14.7g 66.3g Oats (Includes Foods For Usda'S Food Distribution Program)
Fiber 0.4g 10.6g Oats (Includes Foods For Usda'S Food Distribution Program)
Sodium 36mg 2mg Babyfood Mixed Fruit Juice With Low Fat Yogurt
Calcium 81mg 54mg Babyfood Mixed Fruit Juice With Low Fat Yogurt
Iron 0.2mg 4.7mg Oats (Includes Foods For Usda'S Food Distribution Program)
Vitamin C 33.9mg 0mg Babyfood Mixed Fruit Juice With Low Fat Yogurt
Potassium 137mg 429mg Oats (Includes Foods For Usda'S Food Distribution Program)