Babyfood Mixed Fruit Juice With Low Fat Yogurt vs Egg
Nutrition comparison — average per 100g across all varieties
Babyfood Mixed Fruit Juice With Low Fat Yogurt
Calories
74kcal
Protein
2.4g
Fat
0.8g
Carbs
14.7g ↑
Fiber
0.4g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Mixed Fruit Juice With Low Fat Yogurt | Egg | Higher |
|---|---|---|---|
| Calories | 74kcal | 263kcal | Egg |
| Protein | 2.4g | 27.3g | Egg |
| Fat | 0.8g | 15.3g | Egg |
| Carbs | 14.7g | 2.2g | Babyfood Mixed Fruit Juice With Low Fat Yogurt |
| Fiber | 0.4g | 0g | Babyfood Mixed Fruit Juice With Low Fat Yogurt |
| Sodium | 36mg | 624mg | Egg |
| Calcium | 81mg | 94mg | Egg |
| Iron | 0.2mg | 2.7mg | Egg |
| Vitamin C | 33.9mg | 0mg | Babyfood Mixed Fruit Juice With Low Fat Yogurt |
| Potassium | 137mg | 321mg | Egg |