Babyfood, Multigrain whole grain cereal, dry fortified vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Babyfood, Multigrain whole grain cereal, dry fortified
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Babyfood, Multigrain whole grain cereal, dry fortified | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 407 kcal | 130 kcal ★ | Babyfood, Multigrain whole grain cereal, dry fortified has 213% more |
| Protein | 6.67 g ★ | 2.69 g | Babyfood, Multigrain whole grain cereal, dry fortified has 148% more |
| Carbs | 80.06 g ★ | 28.17 g | Babyfood, Multigrain whole grain cereal, dry fortified has 184% more |
| Fat | 6.67 g | 0.28 g ★ | Babyfood, Multigrain whole grain cereal, dry fortified has 2282% more |
| Fiber | 6.7 g ★ | 0.4 g | Babyfood, Multigrain whole grain cereal, dry fortified has 1575% more |
| Sugar | 26.67 g | 0.05 g ★ | Babyfood, Multigrain whole grain cereal, dry fortified has 53240% more |
| Sodium | 33 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 91% more |
| Calcium | 800 mg ★ | 10 mg | Babyfood, Multigrain whole grain cereal, dry fortified has 7900% more |
| Iron | 30 mg ★ | 0.2 mg | Babyfood, Multigrain whole grain cereal, dry fortified has 14900% more |
| Vitamin C | 58.3 mg ★ | 0 mg | Babyfood, Multigrain whole grain cereal, dry fortified has 0% more |
| Potassium | 467 mg ★ | 35 mg | Babyfood, Multigrain whole grain cereal, dry fortified has 1234% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.