Babyfood Multigrain Whole Grain Cereal vs Salmon
Nutrition comparison — average per 100g across all varieties
Babyfood Multigrain Whole Grain Cereal
Calories
407kcal ↑
Protein
6.7g
Fat
6.7g
Carbs
80.1g ↑
Fiber
6.7g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Multigrain Whole Grain Cereal | Salmon | Higher |
|---|---|---|---|
| Calories | 407kcal | 175kcal | Babyfood Multigrain Whole Grain Cereal |
| Protein | 6.7g | 24.9g | Salmon |
| Fat | 6.7g | 7.9g | Salmon |
| Carbs | 80.1g | 0.1g | Babyfood Multigrain Whole Grain Cereal |
| Fiber | 6.7g | 0g | Babyfood Multigrain Whole Grain Cereal |
| Sodium | 33mg | 255mg | Salmon |
| Calcium | 800mg | 68mg | Babyfood Multigrain Whole Grain Cereal |
| Iron | 30mg | 0.9mg | Babyfood Multigrain Whole Grain Cereal |
| Vitamin C | 58.3mg | 0.6mg | Babyfood Multigrain Whole Grain Cereal |
| Potassium | 467mg | 422mg | Babyfood Multigrain Whole Grain Cereal |