Babyfood, Multigrain whole grain cereal, dry fortified vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Babyfood, Multigrain whole grain cereal, dry fortified
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Babyfood, Multigrain whole grain cereal, dry fortified | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 407 kcal | 147 kcal ★ | Babyfood, Multigrain whole grain cereal, dry fortified has 177% more |
| Protein | 6.67 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 78% more |
| Carbs | 80.06 g ★ | 0 g | Babyfood, Multigrain whole grain cereal, dry fortified has 0% more |
| Fat | 6.67 g | 2.08 g ★ | Babyfood, Multigrain whole grain cereal, dry fortified has 221% more |
| Fiber | 6.7 g ★ | 0 g | Babyfood, Multigrain whole grain cereal, dry fortified has 0% more |
| Sugar | 26.67 g | 0 g ★ | Babyfood, Multigrain whole grain cereal, dry fortified has 0% more |
| Sodium | 33 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 67% more |
| Calcium | 800 mg ★ | 9 mg | Babyfood, Multigrain whole grain cereal, dry fortified has 8789% more |
| Iron | 30 mg ★ | 0.71 mg | Babyfood, Multigrain whole grain cereal, dry fortified has 4125% more |
| Vitamin C | 58.3 mg ★ | 0 mg | Babyfood, Multigrain whole grain cereal, dry fortified has 0% more |
| Potassium | 467 mg ★ | 249 mg | Babyfood, Multigrain whole grain cereal, dry fortified has 88% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.