Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

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Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified
8 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
Nutrient Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 402 kcal 246 kcal Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 63% more
Protein 10.5 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 56% more
Carbs 74.1 g 0 g Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 0% more
Fat 7.05 g 15.94 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 56% more
Fiber 7.8 g 0 g Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 0% more
Sugar 11.09 g 0 g Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 0% more
Sodium 0 mg 83 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more
Calcium 286 mg 26 mg Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 1000% more
Iron 14.3 mg 2.59 mg Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 452% more
Vitamin C 2.7 mg 0 mg Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 0% more
Potassium 346 mg 335 mg Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 3% more

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Compare whole food groups for a cleaner, averaged breakdown.