Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified
5 wins
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Oats (Includes foods for USDA's Food Distribution Program)
6 wins
| Nutrient | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 402 kcal | 389 kcal ★ | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 3% more |
| Protein | 10.5 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 38% more |
| Carbs | 74.1 g ★ | 66.27 g | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 12% more |
| Fat | 7.05 g | 6.9 g ★ | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 2% more |
| Fiber | 7.8 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 26% more |
| Sugar | 11.09 g | 0 g ★ | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 0% more |
| Sodium | 0 mg ★ | 2 mg | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Calcium | 286 mg ★ | 54 mg | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 430% more |
| Iron | 14.3 mg ★ | 4.72 mg | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 203% more |
| Vitamin C | 2.7 mg ★ | 0 mg | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 0% more |
| Potassium | 346 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 19% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.