Babyfood, peas, dices, toddler vs Quinoa, cooked
Nutrition comparison per 100g
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Babyfood, peas, dices, toddler
5 wins
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Quinoa, cooked
6 wins
| Nutrient | Babyfood, peas, dices, toddler | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 64 kcal ★ | 120 kcal | Quinoa, cooked has 47% more |
| Protein | 3.9 g | 4.4 g ★ | Quinoa, cooked has 11% more |
| Carbs | 10.3 g | 21.3 g ★ | Quinoa, cooked has 52% more |
| Fat | 0.8 g ★ | 1.92 g | Quinoa, cooked has 58% more |
| Fiber | 3.9 g ★ | 2.8 g | Babyfood, peas, dices, toddler has 39% more |
| Sugar | 4.13 g | 0.87 g ★ | Babyfood, peas, dices, toddler has 375% more |
| Sodium | 48 mg | 7 mg ★ | Babyfood, peas, dices, toddler has 586% more |
| Calcium | 21 mg ★ | 17 mg | Babyfood, peas, dices, toddler has 24% more |
| Iron | 1 mg | 1.49 mg ★ | Quinoa, cooked has 33% more |
| Vitamin C | 6 mg ★ | 0 mg | Babyfood, peas, dices, toddler has 0% more |
| Potassium | 81 mg | 172 mg ★ | Quinoa, cooked has 53% more |
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Compare whole food groups for a cleaner, averaged breakdown.