Babyfood, peas, dices, toddler vs Spinach, raw
Nutrition comparison per 100g
🏆
Babyfood, peas, dices, toddler
4 wins
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Spinach, raw
7 wins
| Nutrient | Babyfood, peas, dices, toddler | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 64 kcal | 23 kcal ★ | Babyfood, peas, dices, toddler has 178% more |
| Protein | 3.9 g ★ | 2.86 g | Babyfood, peas, dices, toddler has 36% more |
| Carbs | 10.3 g ★ | 3.63 g | Babyfood, peas, dices, toddler has 184% more |
| Fat | 0.8 g | 0.39 g ★ | Babyfood, peas, dices, toddler has 105% more |
| Fiber | 3.9 g ★ | 2.2 g | Babyfood, peas, dices, toddler has 77% more |
| Sugar | 4.13 g | 0.42 g ★ | Babyfood, peas, dices, toddler has 883% more |
| Sodium | 48 mg ★ | 79 mg | Spinach, raw has 39% more |
| Calcium | 21 mg | 99 mg ★ | Spinach, raw has 79% more |
| Iron | 1 mg | 2.71 mg ★ | Spinach, raw has 63% more |
| Vitamin C | 6 mg | 28.1 mg ★ | Spinach, raw has 79% more |
| Potassium | 81 mg | 558 mg ★ | Spinach, raw has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.