Babyfood, plums, bananas and rice, strained vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, plums, bananas and rice, strained
7 wins
🏆
Egg, whole, raw, fresh
4 wins
| Nutrient | Babyfood, plums, bananas and rice, strained | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 60% more |
| Protein | 1.1 g | 12.56 g ★ | Egg, whole, raw, fresh has 91% more |
| Carbs | 12.7 g ★ | 0.72 g | Babyfood, plums, bananas and rice, strained has 1664% more |
| Fat | 0.3 g ★ | 9.51 g | Egg, whole, raw, fresh has 97% more |
| Fiber | 1.3 g ★ | 0 g | Babyfood, plums, bananas and rice, strained has 0% more |
| Sugar | 9.3 g | 0.37 g ★ | Babyfood, plums, bananas and rice, strained has 2414% more |
| Sodium | 0 mg ★ | 142 mg | Egg, whole, raw, fresh has 100% more |
| Calcium | 3 mg | 56 mg ★ | Egg, whole, raw, fresh has 95% more |
| Iron | 0 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 100% more |
| Vitamin C | 12.3 mg ★ | 0 mg | Babyfood, plums, bananas and rice, strained has 0% more |
| Potassium | 265 mg ★ | 138 mg | Babyfood, plums, bananas and rice, strained has 92% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.