Babyfood Plums vs Chicken
Nutrition comparison — average per 100g across all varieties
Babyfood Plums
Calories
57kcal
Protein
1.1g
Fat
0.3g
Carbs
12.7g ↑
Fiber
1.3g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Plums | Chicken | Higher |
|---|---|---|---|
| Calories | 57kcal | 219kcal | Chicken |
| Protein | 1.1g | 23.2g | Chicken |
| Fat | 0.3g | 12.9g | Chicken |
| Carbs | 12.7g | 1.4g | Babyfood Plums |
| Fiber | 1.3g | 0.1g | Babyfood Plums |
| Sodium | 0mg | 165mg | Chicken |
| Calcium | 3mg | 16mg | Chicken |
| Iron | 0mg | 1.7mg | Chicken |
| Vitamin C | 12.3mg | 1mg | Babyfood Plums |
| Potassium | 265mg | 223mg | Babyfood Plums |