Babyfood, pretzels vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, pretzels
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Babyfood, pretzels | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 397 kcal | 35 kcal ★ | Babyfood, pretzels has 1034% more |
| Protein | 10.8 g ★ | 2.38 g | Babyfood, pretzels has 354% more |
| Carbs | 82.2 g ★ | 7.18 g | Babyfood, pretzels has 1045% more |
| Fat | 2 g | 0.41 g ★ | Babyfood, pretzels has 388% more |
| Fiber | 2.3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 30% more |
| Sugar | 3.08 g | 1.39 g ★ | Babyfood, pretzels has 122% more |
| Sodium | 269 mg | 262 mg ★ | Babyfood, pretzels has 3% more |
| Calcium | 25 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 38% more |
| Iron | 3.77 mg ★ | 0.67 mg | Babyfood, pretzels has 463% more |
| Vitamin C | 3.8 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Potassium | 137 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 53% more |
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Compare whole food groups for a cleaner, averaged breakdown.