Babyfood Pretzels vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Babyfood Pretzels
Calories
397kcal ↑
Protein
10.8g
Fat
2g
Carbs
82.2g ↑
Fiber
2.3g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Pretzels | Beef Ground | Higher |
|---|---|---|---|
| Calories | 397kcal | 221kcal | Babyfood Pretzels |
| Protein | 10.8g | 24.6g | Beef Ground |
| Fat | 2g | 12.9g | Beef Ground |
| Carbs | 82.2g | 0g | Babyfood Pretzels |
| Fiber | 2.3g | 0g | Babyfood Pretzels |
| Sodium | 269mg | 74mg | Babyfood Pretzels |
| Calcium | 25mg | 18mg | Babyfood Pretzels |
| Iron | 3.8mg | 2.6mg | Babyfood Pretzels |
| Vitamin C | 3.8mg | 0mg | Babyfood Pretzels |
| Potassium | 137mg | 333mg | Beef Ground |