Babyfood Pretzels vs Oats (Includes Foods For Usda'S Food Distribution Program)
Nutrition comparison — average per 100g across all varieties
Babyfood Pretzels
Calories
397kcal ↑
Protein
10.8g
Fat
2g
Carbs
82.2g ↑
Fiber
2.3g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories
389kcal
Protein
16.9g ↑
Fat
6.9g ↑
Carbs
66.3g
Fiber
10.6g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Pretzels | Oats (Includes Foods For Usda'S Food Distribution Program) | Higher |
|---|---|---|---|
| Calories | 397kcal | 389kcal | Babyfood Pretzels |
| Protein | 10.8g | 16.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fat | 2g | 6.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Carbs | 82.2g | 66.3g | Babyfood Pretzels |
| Fiber | 2.3g | 10.6g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Sodium | 269mg | 2mg | Babyfood Pretzels |
| Calcium | 25mg | 54mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Iron | 3.8mg | 4.7mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Vitamin C | 3.8mg | 0mg | Babyfood Pretzels |
| Potassium | 137mg | 429mg | Oats (Includes Foods For Usda'S Food Distribution Program) |