Babyfood Pretzels vs Bananas
Nutrition comparison — average per 100g across all varieties
Babyfood Pretzels
Calories
397kcal ↑
Protein
10.8g ↑
Fat
2g ↑
Carbs
82.2g ↑
Fiber
2.3g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Pretzels | Bananas | Higher |
|---|---|---|---|
| Calories | 397kcal | 218kcal | Babyfood Pretzels |
| Protein | 10.8g | 2.5g | Babyfood Pretzels |
| Fat | 2g | 1.1g | Babyfood Pretzels |
| Carbs | 82.2g | 55.6g | Babyfood Pretzels |
| Fiber | 2.3g | 6.3g | Bananas |
| Sodium | 269mg | 2mg | Babyfood Pretzels |
| Calcium | 25mg | 14mg | Babyfood Pretzels |
| Iron | 3.8mg | 0.7mg | Babyfood Pretzels |
| Vitamin C | 3.8mg | 7.9mg | Bananas |
| Potassium | 137mg | 925mg | Bananas |