Babyfood Pretzels vs Egg
Nutrition comparison — average per 100g across all varieties
Babyfood Pretzels
Calories
397kcal ↑
Protein
10.8g
Fat
2g
Carbs
82.2g ↑
Fiber
2.3g ↑
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Pretzels | Egg | Higher |
|---|---|---|---|
| Calories | 397kcal | 263kcal | Babyfood Pretzels |
| Protein | 10.8g | 27.3g | Egg |
| Fat | 2g | 15.3g | Egg |
| Carbs | 82.2g | 2.2g | Babyfood Pretzels |
| Fiber | 2.3g | 0g | Babyfood Pretzels |
| Sodium | 269mg | 624mg | Egg |
| Calcium | 25mg | 94mg | Egg |
| Iron | 3.8mg | 2.7mg | Babyfood Pretzels |
| Vitamin C | 3.8mg | 0mg | Babyfood Pretzels |
| Potassium | 137mg | 321mg | Egg |